I understand how overwhelming and isolating life can feel, and how important it is to speak to someone who not only listens but truly gets it—someone who feels real and genuinely understands your experience. I believe that authentic, human connection has the power to heal. Creating a safe, collaborative space between us is key to fostering the kind of therapeutic relationship that can encourage lasting change and personal growth.

I hold a Masters in Integrative Psychotherapy & Counselling, as well as a Bachelor's in Psychology and Counselling. With three years of experience in practice, I’ve had the privilege of working with clients facing a wide range of challenges. These have included dissociation, anxiety, depression, grief, loss, relationship breakdowns, struggles with sexuality and identity, ADHD, and the loss of a sense of self

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Depression, Disconnection, Identity issues, Loss, Personal development, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

My Approach

My approach to therapy is relational, holistic, and integrative, meaning our work together will be collaborative and co-created. I’m deeply interested in you—who you are, what you want for yourself, and how you experience the world. Therapy with me will be tailored to your unique needs and the way you process things, moving at a pace that feels right for you. I see you as a whole person, not just the parts of you that feel broken. Together, we will explore how your current feelings and behaviors are shaped by your past experiences and unconscious processes.

I offer a safe, non-judgmental, and shame-free space where you can explore all parts of yourself—especially the wounded and messy ones—and approach them with compassion and understanding.